Ohhh sweet relief! I got my cortisone injection this morning and now I am feeling pretty good. My only hope is that this injection last until December 5th, so that I can have the relief and time to get prepared for the big day. The past month has been excruciating some days with pain in every step. I am not sure why some days have been worse than others without any rhyme or reason, but they definitely have been. I know that I am more than thankful to have these shots to get me through.

It has almost been two week on this 28 day challenge at work. I have been really good on it and lost about 5% of my body weight so far. I like the feeling of getting stronger. I especially notice standing up feels so much stronger, not that it was ever a problem before, I can just tell my legs are supporting me better. I am also moving faster on my bike and getting more miles in on my 30 and 60 minute rides. Ima keep on keepin on!